top of page
  • Instagram
  • Facebook
Winning Foundations: Clinical Skincare & Nutritional Therapy logo

(509) 674-6960

The 5 Most Commonly Asked Skin Care Questions

Updated: Nov 24, 2023

four women's faces lined up from a side view, each with a slightly lighter skin tone than the one to their left

1. How Often Should I Exfoliate?

Over time, a buildup of dead skin cells can cause the surface of your skin to appear dull. To help slough away these rough, dead cells, it’s important to exfoliate regularly. But not all exfoliation is considered equal. There are scrubs that can mechanically exfoliate your skin and acids which can chemically exfoliate your skin. Depending on your skin type and preference, your dermatologist can help determine which method, products, and frequency of exfoliation are best for you.

a woman rubs an exfoliating product on her face

2. What Are the Signs of Skin Cancer?

You should be visiting your dermatologist at least once per year for a full-body check. Your dermatologist will assess your skin under a bright light and magnifying tool to check for any suspicious-looking moles or lesions that could be cancerous. That’s not to say you shouldn’t self-check your skin in-between visits. You know your skin better than anyone else, so it’s important to keep an eye on birthmarks, spots, and moles for the warning signs of skin cancer.

Don’t know what they are? It’s a great idea to ask your dermatologist for a quick lesson on what to look out for. The more informed you are, the better you can catch signs of skin cancer during the early stages.

a gloved doctor or dermatologsit examines a mole on a woman's shoulder

3. How Can I Prevent Wrinkles?

Wrinkles, fine lines, and other signs of aging are among the most common skin concerns dermatologists hear daily. There are many factors that can contribute to premature wrinkles, so be vocal with your dermatologist about ways in which you could amp up your anti-aging routine if you’re concerned. He or she might recommend products, lifestyle changes, or a combination of both. And if you’re not already, your doctor will undoubtedly recommend using a broad-spectrum sunscreen, like Winning Foundations Clinical Skin Care Face & Body SPF 30.

a young middle-aged man examines his skin in a mirror, touching it and looking at wrinkles and fine lines on his face

4. Can Diet Affect My Skin?

Environmental factors, skin-care products, lifestyle habits and more can impact the way your skin looks and feels, but how about your diet? Could the food you’re consuming regularly be linked to the skin concerns you’re facing? Talk to your dermatologist about whether there could be a link between certain foods or diet plans and the appearance of your skin.

an assortment of foods and superfoods, herbs and ingredients, displayed in a pattern consisting of all different shapes and sizes of bowls, dishes, and spoons

5. What SPF Should I Be Using?

Applying broad-spectrum sunscreen to all exposed areas of skin prior to heading outdoors is one of the best ways you could help protect your body’s largest organ from harmful UV rays. And while you should definitely be applying sunscreen every day, it’s important to ask which SPF is right for your skin.

You’ll likely want at least an SPF of 30, but the higher the SPF doesn’t mean you can skip out on reapplication. You should be reapplying your sunscreen at least every two hours. That said, it doesn’t hurt to see what number SPF and how much product your dermatologist suggests using on your unique skin type and tone.

a woman sitting on a towel at a beach applies sunscreen to her legs while in partial shade


bottom of page